Articles
Plantar Fasciitis
Author Mohammad Taleb Sharp pain at the bottom of your foot? Pain at the heel? ...
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Triangular Fibrocartilage Complex Injury
Author: Jordan Physiotherapist What is a Triangular Fibrocartilage Complex(TFCC)Injury? The TFCC is a load bearing ...
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De Quervain’s Tenosynovitis
Author: Kunle Physiotherapist De Quervain’s Tenosynovitis Although it sounds foreign and something you may have ...
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Benign Paroxysmal Positional Vertigo (BPPV)
Written By Ali (Physiotherapist) Benign Paroxysmal Positional Vertigo (BPPV)Feeling the room spin while you stand ...
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Knee Osteoarthritis
Written by Mohamad Knee Osteoarthritis, what is it?Have you ever heard someone say ‘My knee ...
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A Biomechanical Assessment Explained
What’s your Podiatrist Checking when you walk down the hallway? A Biomechanical Assessment Explained: If ...
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HealthKlinix Newsletter – July 2022
Optimise Your Physio Treatment Physiotherapy treatment is so important for facilitating injury healing, preventing new ...
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HealthKlinix Newsletter – May 2022
LIFE HACK: 3 GREAT OFFICE STRETCHES Human bodies are made to move for most of ...
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HealthKlinix Newsletter – April 2022
VITAMIN D AND YOUR HEALTH We are all well educated about the dangers of sun ...
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HealthKlinix Newsletter – February 2022
RUNNING TIPS FROM YOUR PHYSIO Running is a hugely rewarding sport that can be done ...
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Chiropractic Care vs Pain Medication
A recent study done with over 100,000 participants found that patients with spinal pain who saw a chiropractor had half the risk of filling an ...
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Ankle Sprain Exercises- Latest Clinical Research
Research shows that once you have a lateral ankle sprain it increases your chances of having another! Afterwards the ankle joint may become unstable and ...
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Setting Up A Home Office
In this period of COVID-19, more people are working from home. This blog has some great tips on setting up a home office.
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Coronavirus (Covid-19) & The Precautions We Are Taking At The Clinic
Coronavirus is sweeping the nation, quite literally. Today's blog is about how we are currently dealing with the situation in our clinics.
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